Craniosacral Therapy (CST) is a profound yet gentle form of hands-on therapy which supports and enhances the body’s natural capacity for self-repair and healing. Working with the whole body-mind system, CST can help restore and maintain physical, emotional and psychological health.
Craniosacral Therapy involves a very gentle touch of the practitioner's hands, both for diagnosis and for treatment. This light contact may be taken up on any part of the body as appropriate, identifying subtle disturbances to the free motion of body tissues, circulation of body fluids, and the unrestricted flow of energy, potency, or vitality.
Treatments are usually carried out with the client lying down, fully clothed in a peaceful environment. The treatment is relaxing and pleasant, creating in the patient a sense of calm and pleasant feelings of warmth and well being. This gentle approach makes it suitable for all ages, from newborn babies, to the elderly, and can enable profoundly effective treatment of a wide range of conditions – from simple aches and pains to the most complex, chronic or persistent problems.