Vagal Toning: The Key to Enhanced Well-being and Resilience
In recent years, the concept of vagal toning has gained significant attention in the field of health and well-being. The vagus nerve, a...
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Contributions from passionate, experienced voices covering of range of themes which impact therapists and clients alike. If you want to participate in this creative medium e-mail us directly at craniointhecommunity@gmail.com
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- Feb 19
- 8 min
Starting to Work on Scars
Sharon Wheeler is a world renowned expert in connective tissue repair and wound healing. This article was originally published by Sharon...
- Jan 30
- 3 min
Is there really a difference between Biodynamic and Biomechanical Craniosacral Therapy?
By Kirsty Mackenzie RCST I remember when I first started training for Craniosacral Therapy, I had no idea there was more than one type...
- Jul 11, 2022
- 5 min
Each Individual Impacts the Field Environment
Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your...
- Mar 11, 2021
- 7 min
Feeding in the NICU: A Perspective from a Craniosacral Therapist
For most babies to be discharged from the NICU, they must be able to regulate their body temperature, take full feedings, and gain...
- Jan 6, 2021
- 5 min
How We Think About Trauma is Vital to How We Move on From it
Trauma as a medical phenomenon has its roots in the late 19th century, when it was known as “railway spine”, a condition suffered by...
- Nov 9, 2020
- 3 min
The Secret to Happiness Is Helping Others
There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you...
- Aug 10, 2020
- 3 min
Working Towards Wholeness
Cranio in the Community was created with an intention to bring awareness and service to marginalized groups that would not normally have...
- Jul 30, 2020
- 4 min
Brave, Bold, and Courageous
John Lewis, who has been hailed "one of the most courageous persons the Civil Rights Movement ever produced," and "the conscience of the...
- Jun 8, 2020
- 19 min
Whiteness Matters: Exploring White Privilege, Color Blindness and Racism in Psychotherapy
By Margaret M. Clausen, PsyD White Therapist as Racial Subject It is unclear to me what in my personal history served as catalyst to my...
- Apr 20, 2020
- 4 min
COVID-19 and Mental Wellness: A Different Perspective
No one will dare to deny that we are navigating unprecedented times; we are in the midst of a global health crisis and anxiety is...
- Mar 24, 2020
- 4 min
Craniosacral Therapy at a Distance
During these unprecedented times when we cannot get together to do CST, we can still keep up our practice and even enhance our skills and...
- Mar 10, 2020
- 5 min
Turn Empathy Into Compassion Without the Empathic Distress
Research shows ways to avoid empathy's pitfalls while remaining altruistic. “If you want others to be happy, practice compassion. If you...
- Feb 17, 2020
- 7 min
5 Effective Exercises to Help You Stop Believing Your Unwanted Automatic Thoughts
This adapted post is from the new book A Liberated Mind: How to Pivot Towards What Matters by Steven C. Hayes. Helpful in learning...
- Jan 13, 2020
- 5 min
A Different Perspective on Scarcity Mindset
An adapted post from Rebecca Ching LMFT, MFC and CEO of Potentia. Down to our DNA, we crave connection, adventure and a life of meaning...
- Nov 21, 2019
- 4 min
Shutdown vs. Freeze
Justin Sunseri, LMFT is one of the hosts of the Polyvagal Podcast & a Licensed Marriage & Family Therapist in CA. He notes that "doing...
- Oct 2, 2019
- 4 min
Insight into Intuition
Adaptation of “Insight into Intuition” by Chris R Warnken FRC, Rosicrucian Digest of July 1976 Intuition is a condition or power little...
- Sep 11, 2019
- 3 min
"She's Out There"
Homeopath, Doula, and Craniosacral Therapist, Cathy Brooks touches on her journey within the field of craniosacral therapy as well as the...
- Sep 3, 2019
- 7 min
Our Need for Inspiration
Caroline Myss is a five-time New York Times bestselling author and internationally renowned speaker in the fields of human consciousness,...
- Jul 30, 2019
- 11 min
10 Things Nobody Tells You When You're Training to be a Craniosacral Therapist
So you want to be a craniosacral therapist? Simple! Take a one or two year training, study some anatomy, read some books and do some...
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