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Contributions from passionate, experienced voices covering of range of themes which impact therapists and clients alike. If you want to participate in this creative medium e-mail us directly at craniointhecommunity@gmail.com
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Work on the Body as a Pathway to Healing Trauma
Great advancements have been made in research regarding how to treat trauma. In particular, a renewed focus has assessed how working on...
Aug 8, 20243 min read
The Synergy of Mindfulness and Craniosacral Therapy: Enhancing Healing and Well-being
In today's fast-paced world, stress and tension have become commonplace, affecting both physical and mental well-being. In response, many...
Apr 23, 20243 min read
Pre and Perinatal Therapy: Exploring Memories of Intrauterine Life and the Birth Process
Our early stage has a significant impact on our consciousness. Many of the organic and psychological processes that we go through...
Jan 24, 20244 min read
The Compassionate Approach: Being Trauma-Informed in Craniosacral Therapy
Craniosacral Therapy, or CST, is rooted in the belief that the body holds its own inherent wisdom and capacity for self-healing. It...
Oct 1, 20234 min read
Nurturing Groundedness and Resilience through Heart Coherence in Craniosacral Therapy
The practice of Craniosacral Therapy holds a unique position in the realm of holistic healing, emphasizing the inherent health within...
Sep 3, 20233 min read
Vagal Toning: The Key to Enhanced Well-being and Resilience
In recent years, the concept of vagal toning has gained significant attention in the field of health and well-being. The vagus nerve, a...
May 19, 20233 min read
Starting to Work on Scars
Sharon Wheeler is a world renowned expert in connective tissue repair and wound healing. This article was originally published by Sharon...
Feb 19, 20238 min read
Is there really a difference between Biodynamic and Biomechanical Craniosacral Therapy?
By Kirsty Mackenzie RCST I remember when I first started training for Craniosacral Therapy, I had no idea there was more than one type...
Jan 30, 20233 min read
Each Individual Impacts the Field Environment
Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your...
Jul 11, 20225 min read
Feeding in the NICU: A Perspective from a Craniosacral Therapist
For most babies to be discharged from the NICU, they must be able to regulate their body temperature, take full feedings, and gain...
Mar 11, 20217 min read
How We Think About Trauma is Vital to How We Move on From it
Trauma as a medical phenomenon has its roots in the late 19th century, when it was known as “railway spine”, a condition suffered by...
Jan 6, 20215 min read
The Secret to Happiness Is Helping Others
There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you...
Nov 9, 20203 min read
Working Towards Wholeness
Cranio in the Community was created with an intention to bring awareness and service to marginalized groups that would not normally have...
Aug 10, 20203 min read
Brave, Bold, and Courageous
John Lewis, who has been hailed "one of the most courageous persons the Civil Rights Movement ever produced," and "the conscience of the...
Jul 30, 20204 min read
Whiteness Matters: Exploring White Privilege, Color Blindness and Racism in Psychotherapy
By Margaret M. Clausen, PsyD White Therapist as Racial Subject It is unclear to me what in my personal history served as catalyst to my...
Jun 8, 202019 min read
COVID-19 and Mental Wellness: A Different Perspective
No one will dare to deny that we are navigating unprecedented times; we are in the midst of a global health crisis and anxiety is...
Apr 20, 20204 min read
Craniosacral Therapy at a Distance
During these unprecedented times when we cannot get together to do CST, we can still keep up our practice and even enhance our skills and...
Mar 24, 20204 min read
Turn Empathy Into Compassion Without the Empathic Distress
Research shows ways to avoid empathy's pitfalls while remaining altruistic. “If you want others to be happy, practice compassion. If you...
Mar 10, 20205 min read
5 Effective Exercises to Help You Stop Believing Your Unwanted Automatic Thoughts
This adapted post is from the new book A Liberated Mind: How to Pivot Towards What Matters by Steven C. Hayes. Helpful in learning...
Feb 17, 20207 min read
A Different Perspective on Scarcity Mindset
An adapted post from Rebecca Ching LMFT, MFC and CEO of Potentia. Down to our DNA, we crave connection, adventure and a life of meaning...
Jan 13, 20205 min read
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